Screwed up

I screwed up my back working out on Monday. That has sent me into a tailspin with the whole food intake thing. Lately I have been wondering if my tri suit will even fit and if I will be able to race this season. That is very depressing.

Last night we went to dinner at Chucks with my former coworkers. It was a great time.

Can you believe it?

I am back! I'll post pix soon, but right now they are living on my camera.

We just got back from Estrella War in AZ, which was supposed to be nice and warm and dusty. instead, it was cool and raing and freakin muddy. WTF? http://www.estrellawar.org/

Anyway, the trip was sandwiched with a lovely visit with my mom and a trip to the Grand Canyon. It was a good trip, and nothing beats not being at work. I am dreading the return to work on Monday. sigh. I am afraid there is no escaping it.